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About Deep Meditation: Relaxation & Sleep Meditation App
Meditation has a lot to offer to a stressed person. Not only can meditation reduce stress in traditionally high-stress occupations, it has the potential to help you sleep better, improve interpersonal interactions, and enjoy life a bit more.
Deep Meditation a tool to help you get meditating more often. Simply open the app, select your meditation theme and press play. No subscriptions, no ads, and absolutely no distractions. Simply sit back, relax, and breathe.
And don’t worry if you have never meditated before. Each meditation in the app is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for an app to suit their needs.
A set of 4 meditations of different durations ranging from 5 minutes to 20 minutes. Great for a quick 5 minute moment of peace during work or a 20 minute session feel a sustained sense of calm. Great for beginners!
A set of 2 relaxing visualizations of mountains, peaks, and sunshine. Feel the cool air as it rises up a mountain or the rocks that rise to the peak. Be one with nature with this visualization and relaxing programme.
A set of 3 in-depth relaxation exercises for a weary body ranging from 20 minutes to 45 minutes. Progressive muscle relaxation uses the ancient yogic technique of yoganidra and controlled breathing to de-tense your muscles immediately.
A set of 4 meditations of different themes ranging from seated meditations, loving-kindness meditations, to meditations on wisdom, and working with difficulties.
You can choose from over 13 meditations to suit your needs. Meditations help reducing anxiety, helping manage ADHD and panic attacks, to controlling stress. Some of the meditations in this app will help bring that much needed shut eye and deep relaxation you've been needing.
This app is part of Deep Relax, a non-profit organization that teaches people to meditate and life mindfully for free. Our goal is to help people around the world find peace through self-discovery. Please feel free to visit us at deeprelax.org to learn more about our work.
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Deep Meditation: Relaxation & Sleep Meditation App APK details:
- App Name: Deep Meditation: Relaxation & Sleep Meditation App
- Current Version: 1.0
- Price: Check in PlayStore
- Updated: 1525674679000
- Content Rating: Everyone
- Android Version: 4.0.3 and up
- Mirror: Openload
- Developer: Deep Relax & Meditation
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